How often should I receive massage therapy?
After your treatment you and your massage therapist can discuss how many treatments you might need or how often you should get massage treatments. Part of the consideration includes the reasons why you sought massage in the first place.
Massage therapy is most effective over time.
More than one massage is usually required when treating a specific condition or injury, for soft tissue injuries or chronic muscle tension.
Many people enjoy regularly scheduled massage as a part of their healthcare maintenance.